Anxiety and Stress reduction are the hallmarks of CBD oil treatment. This is why a lot of individuals use it in incredible numbers. It is equal to the fact CBD having a lot of antidepressant properties, which leads to it having an astonishing stronghold in the realms of therapeutic effects for the user. Sometimes, the use of it for anxiety is the sole reason many people use it, to overcome the effects of anxiety and stress, and therefore live in peace, and also away from the symptoms of excessive anxiety. Here, we provide a detailed answer to the question: Can CBD oil really help with Anxiety?
Before we go into the subject matter, we should know one thing or two about CBD:
Before we go into Can CBD oil really help with Anxiety, we should tell a little about the science behind CBD, so that later on you can understand how it reduces anxiety. CBD (Cannabidiol), essentially is a chemical compound that is derived from various different species of the cannabis plant. It belongs to a group of a chemical compound called cannabinoids that can originate in different places of this earth. There can be different types of these chemicals.
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The types’ names can be based on the place of origin. There are Endocannabinoids, which are created endogenously (hence the name) in the body, which are responsible for many bodily functions. The ones that stem from a plant like the cannabis plant are called Phytocannabinoids (plant-based cannabinoids), and CBD (and its sister compound called THC – Tetrahydrocannabinol) belong to this type. CBD is known for therapeutic effects like anxiety reduction, and THC (while it does has its own therapeutic effects) is known for producing a “high” in the user. CBD is sometimes blamed for that. In actuality, CBD is not psychoactive, which means it cannot make the user high, when, in fact, it is always THC. CBD is predominantly seen in the hemp species of the cannabis, and THC is seen predominantly in marijuana species of the cannabis plant. If they are in the same species of cannabis, then whose concentration will be higher, will have more effects for the user.
Additionally, there are the ones called synthetic cannabinoids, and these are (as the name suggests) created in a lab setting. This means these are created artificially, and these are used for industrial purposes or as herbal incense (to use in herbal products). As these are created in a lab setting and are not natural, these can be highly potent, and therefore are not recommended for human consumption.
All of these cannabinoids interact with our body through the endocannabinoid system, which is a system of cannabinoid receptors scattered throughout the body. The ones that are in the brain are called CB1s, and the ones that are in the peripheral nervous system are called CB2s. Cannabinoids can bind to them to induce different bodily functions. This is essentially taking us to the answer to Can CBD oil really help with Anxiety.
So how it can help with reducing anxiety and stress?
CBD may be a cannabinoid, but it does not directly alter the endocannabinoid system to feel its effects. It is because the EC system does not has an affinity for it. It does so interact with it but by way of doing it indirectly through a different type of receptors. First, it binds with receptors that are called 5-HT1A. 5-TT1As are tasked with the creation and production of serotonin neurotransmitter. Serotonin is the one that regulates and modulates stress, anxiety, and mood in the body. With CBD inducing more production of Serotonin, the body can regulate the stress and anxiety levels to a downwards trajectory (it gets lower). This is one way CBD can answer the question Can CBD really help with anxiety.
Wondering if CBD is safe? Click here to read our article on it!
Another way it can fight anxiety and stress is when it does so by inducing relaxing effects. CBD does this by targeting the bliss molecule or neurotransmitter called anandamide. It is also an endocannabinoid. CBD binds with some receptors found in the central nervous system, which after the binding, inhibits the production of FAAH ( Fatty Acid Amide Hydrolase), which is a compound tasked with the inhibition of anandamide (by breaking it). Anandamide can induce calming effects, so if its production is not inhibited through FAAHs, then it can do its job of inducing relaxation. It also helps with dopamine production by modulating it. This answer becomes another part of the solution to the question Can CBD really help with anxiety.
What does the research say about this?
Most of the research done on this subject matter is mostly anecdotal, but that does not mean that there is no empirical evidence, when, in fact, there is. There was a 2019 study, which primarily studied the effects of CBD on 5-HT1A receptors. You know what they do, and the result was similar. Similarly, a 2011 study found out that CBD can reduce stage fright and other types of phobias (all are characterized by anxiety and stress).
How can I use CBD oil for anxiety?
How to use CBD oil for anxiety, you say? Well as the question itself suggests that use of CBD should have CBD oil. This is because CBD oil has the best absorbing effects (bioavailability), and it has them by being very non-invasive, especially when it compares to other methods.
The next thing you have to do is that you find the correct CBD oil dosage for anxiety. As there are no proper guidelines, there is no way to calculate the appropriate CBD oil dosage for anxiety, unless you are going through trial and test method. What you do in this one is that you try different CBD oil dosage for anxiety, and then once you find the one with the best effects, then you know how to use CBD oil for anxiety. Do not worry that you will overdose, as you cannot even with a higher dosage.