The mainstream medicine practice has taken its time to accept that marijuana and other herbal treatments are equally effective if not sometimes better alternative medicines for some rare conditions and specific patients. While it’s an indisputable truth with tons of evidence and piles of criticism behind it, the medical marijuana concept has been tested by fire and proved to be one of the most reliable remedies to deliver measurable medicinal benefits. One such condition or scenario for which patients stand to benefit the most from the use of CBD and medical marijuana treatments is workout recovery.
Shift to CBD for a healthier workout recovery
We have come a long way, and there has been a change of heart within the mainstream scientific community about the abilities of marijuana and other cannabis strains with regards to its healing power ever since the invention of techniques to filter out the cannabidiol oils from the whole plant. We devised a way whereby we could make good use of the better part of marijuana while avoiding the undesirable potentially harmful psychoactive bits. More athletes now use herbal products like CBD for fitness and while recovering from injury and pain during workouts. Not only do these oils help calm nerves when applied topically but also they can be ingested as a pain inhibitor.
The reason why the fitness industry is now one of the leading markets for premium CBD oils is the effectiveness with which the ointment delivers rapid results without interfering with the athletes training schedule. Athletes now enjoy some top rated herbal hemp and CBD oils for pre-workout energy boosts and post workout recovery in addition to the analgesic effects.
But Cannabis makes you lazy, I wont be able to workout?
Today, when people talk about cannabis, they are talking about its healing power and not the stigma and prejudice of the past where users were perceived as hippies and people with too much aggression. Contrary to the then popular opinion, people were unruly and overly aggressive in the 60s because of the atmosphere of the day and not because of the unregulated use of cannabis.
The reasons why people workout has come a long way too. Today, when people do value shopping online, they fetch CBD products for their value addition and improvement of the quality of life just as working out does. It’s the information age, and at the click of a button, users can get the information they need to make an informed choice on what will benefit their health better. People hardly ever rely on those government reports that often misled them in the past branding potential cures as poisons only because they were in the market as unregulated recreational drugs.
Read our blog on why you should choose CBD here!
Is CBD addictive?
If it’s a drug that kills they wanted, they should have put cigarettes in the same category as hard narcotics in place of ganja. It’s a drug that kills they should have captured the top culprit in causing road accidents. Alcohol. If ganja makes people lazy, what does alcohol do? The truth about marijuana and its line of health products is dawning on many people around the globe and hence the new wave of legalization that has been sweeping across continents.
Now a substantial majority stands behind the legalization of the holy herb, and it’s only a matter of time before the people get their justice. Mainly, scientific research and try and see results have convinced people to change their minds about marijuana while more than 40% of Americans admit to having smoked pot at one time or another with about 10 million saying to be regular users. If cannabis drives people crazy, it’s easy to see why that would be a national disaster.
The world of competitive sports has no room for sleeping on the bench. If you have to go out there and kick some ass, you know what you have to do. There is always that little thing more that you can do differently and push your limits to gain an extra advantage. These people who win world titles have these incredible workouts, and some have several of them per day. As the pro, you have to go to town because it is behind the scenes that all the work is done to win that one final race. Whether it’s taking a longer warm-up which requires energy or its getting better rest at night, CBD has got your back.
How do we use CBD oil for workout recovery
Now that you have a picture of how CBD can boost your competitive edge in sports and athletics, time to discuss a few techniques on how to correctly use everyday CBD products and get it right. We are assuming that you missed our CBD 101 class and you haven’t used these products before, so the information below is a bit basic.
CBD gels for pain
You can search for gels and topical creams that are topically applied to ease with chronic and injury pain when you at the very least do not wish to ingest CBD products. Maybe then after realizing how useful these topical gels derived from the same herb are capable of you will learn to trust the healing power of the same. Topical CBD gels for pain can be used on joints and muscles to increase the recovery time and comfort when undergoing strenuous training activities. The CBD can seep into the tissue relieving pain and speed up recovery without actually getting the person high as some people suspect.
The upside of using such marijuana-derived products is that you cannot get addicted. Even pure CBD oil capsules are not addictive provided you use only the stipulated amounts according to the quantities packed by each manufacturer.
Do not use CBD and ibuprofen
Most athletes use pain medication when they get sore from an intense workout. They say no pain no gain but never take the phrase so literally. Allowing your body to hurt does not improve performance in any way. If anything, it leads to sleeplessness and unwillingness to work out. More athletes are now shifting to a greener and healthier option of CBD. It not only inhibits pain from the brain’s perspective but also give the body rejuvenation and focus for the mind so that you can make the most of every second during the workout and the big game.
Using CBD as part of the everyday workout recovery routine
CBD present some amazing anti-inflammatory effects and can be used daily without causing any adverse effects. It helps regenerate damaged tissue and prevent inflammation which generally causes pain and further damage. This owes to its relaxation effects and hormones release that reduces stress and tension. That is to say that CBD works in more ways to restore form after an injury or strain than just inhibiting pain.
CBD for game anxiety
The anti-anxiety effects of CBD can be taken advantage of for the big game. When you are playing the big leagues, there is that tension and anxiety that comes with participation. Once you can take that edge off, then you can own your game and achieve more excellent results. CBD reduces stress levels in athletes and triggers more positive thoughts and energy.
Click here to read our blog on the Top 10 reasons you should try CBD for Anxiety.
CBD boosts athletic performance.
CBD not only helps you during your training sessions to beat your very best but also gives you a calm mind to make it look easy. It will reduce recovery time and the pain you have to endure to reach the top of the ladder. Balanced mind and body health is not an option when you want to become a world-class athlete. You have to have the rituals, the resolve to be the best and a mental focus on the goal. CBD will help any athlete reach these goals quickly.
Buying CBD products
Whether you are buying for athletics or other personal use, CBD products come in many brands and a wide array of forms that will influence ease of consumption and level of benefits. There are oils, pills, pastes, concentrates, sprays, gels, etc. The best CBD products to buy for workout recovery depend on your individual preferences and what you intend to use them for. For instance, do you want to take it orally or apply topically? What you can do is identify a brand that is reputable and good enough for you that comes at a price you can afford for long term use.
So when you think marijuana products, think healthy strong kids and strong athletes rather than some madly giggling hippy with shaggy a look. Remember that marijuana enhances your mindset when smoking it. If you have nothing to do, you will probably do it all day long and feel mellow while doing it. Others will be able to complete huge tasks, read for tests and submit assignments because of the same substance. CBD has similar effects except it can never get users high. Ganja and its derivatives can be an excellent source of rejuvenation for the whole body packing hundreds of essential vitamins and minerals that can help athletes stay active and healthy always.
Want to expand your knowledge? Click here to read our article on CBD Oil vs. Hemp Oil!